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Top 5+ Best Health and Fitness Apps for Android

One of the ways you can be energetic and enthusiastic the whole day is by exercising. Then be it running, brisk walking, stretching or the one you do in the gym. With the right tracking of your exercise schedule and diet will definitely help you achieve your fitness goals.

People run to lose their weight, keep in shape, and ideally lead a healthier, slightly longer life. Your mobile device is perfect for keeping track of your running, distance, frequency, heart rate, and blood pressure, and diet.


The best apps out there for tracking these... The first one I would suggest is:


Google Fit 

Google Fit is one of the best fitness apps for smartphones. It keeps track of a variety of things, including exercise, calories burned, and more. It also supports most wearable exercise trackers. Other Google Fit-compatible devices include the Withings Move and Move ECG, Withings Body Cardio, Body, and Body Plus smart scales, Eufy Smart Scale, Smart Scale C1, Smart Scale P1, and even the old Sony SmartBand.


My Fitness Pal 



This is a great app with exercise and diet tracking integrated. The app alerts users to pay attention to the fat, carb, and protein content of the foods they eat. In MyFitnessPal, you can search through a food database to add your meal into the app's diary and track your calories. There is even a barcode scanner. Simply use the in-app camera to scan your food or drink label and it appears instantly, without having to do a manual search, showing you calories,
Total fat, sodium, cholesterol, calcium, iron, and other nutritional details.


HealthifyMe 

HealthifyMe has a variety of trackers to keep your workout routine complete. The major areas of focus include the calories you intake, the exercise that you do to keep yourself fit and advice to add/reduce things from your lifestyle for a fitter life. HealthifyMe has more than 200 experts who give customers guidance on fitness. It also features the latest expert, Ria, a conversational artificial intelligence (AI)-enabled nutritionist. HealthifyMe is a great app built to make you safer and acts as your weight loss trainer and helps you stay fit. It helps you to eat healthier foods, lose weight naturally, and get fitter.


Nike Run Club

Nike Run Club is a free running app. The features include a time and distance run tracker. It can easily keep track of things like distance, pace, duration, and estimated calories burned. It even includes support for Wear OS. In addition, you get weekly and monthly challenges to help stay motivated along with achievements, leader boards, and other social parameters.


Map My Run 



Map My Run boasts a community of 45 million people. It can map running routes, track stats, track goals, and more. To novice and advanced runners, the free edition works well.
The pro edition provides more analytics, support for heart rate, live monitoring, and other tools. It has also got an MVP subscription if you would want to try out.

Finally, if you are not looking for overloaded features then even Samsung Health has got decent options with expert advice available at fingertips. Hope this was helpful for you.


Let us know in the comment below. If you use any such app and it is nice and not covered here. Let us know that too in the comment box.

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